BE SELF-ESTEEM

Many people suffer from the disease of low self-esteem. This film tells us some easy ways to improve your self-esteem.

Firstly, always focus on your positive qualities. Radiate self-esteem and you will look and feel sensational.

Fight your natural inclination to dislike yourself, and start to appreciate your unique and special look.

Secondly, don’t compare yourself with glossy media images, you will always be disappointed. TV and magazine images are totally fake!

You are so much more than your clothing size, always remember this.

The most exciting and attractive person is the one who radiates self-esteem.

Say the following mantra to yourself: “I am perfect just the way I am.”

Finally, be body confident. Use assertive body language and show that you respect yourself.