芥末粉1table spoon
celery seeds 2 tea spoon
cumin seeds powder 2 tea spoon
Cayenne pepper 2 tea spoon
salt
papper
rub on the beef
gas on, baking tray, olive oil on, put beef on, color the beef wi [第11集] BBQ beef brisket
with crunchy light coleslaw
& sweet potato wedges
烤瘦牛腩,配脆甘蓝沙拉和番薯角
芥末粉1table spoon
celery seeds 2 tea spoon
cumin seeds powder 2 tea spoon
Cayenne pepper 2 tea spoon
salt
papper
rub on the beef
gas on, baking tray, olive oil on, put beef on, color the beef with olive oil
slicing onion (not too thin)
牛肉两面上色后,捞出来,烤盘里放入洋葱炒
加入1table brown sugar in
6 bay leaves
1 table spoon tomato puree
one bottle of 百威
牛肉放在onion上面
在周围放入大约200-300ml牛肉高汤
锡纸封好烤盘
放入oven3.5小时
take out from the tray and let the beef relax for half an hour
slice
sauce:
gas on, put cider vinegar on, heat it
sweet potato
spice mix
coriander seeds fry till aromatic, in mollen, salt in, grinder
smoked papper 1 tbs
dry oregano 1 tbs
Cayenne pepper 1 tea spoon
mix
cut sweet potato in wedges,
toss in olive oli,
throughly cover with the spice mix,
put them on baking tray in a preheated oven for 30 minutes, turn in half way
one cup of yogurt, mix in one table spoon of mustard, salt and pepper in, mix, splash of cider vinegar, put sliced red cabbage and white cabbage
mix it well, chopped chives in
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Zéphyr 3413天前
[第11集] BBQ beef brisket
with crunchy light coleslaw
& sweet potato wedges
烤瘦牛腩,配脆甘蓝沙拉和番薯角
芥末粉1table spoon
celery seeds 2 tea spoon
cumin seeds powder 2 tea spoon
Cayenne pepper 2 tea spoon
salt
papper
rub on the beef
gas on, baking tray, olive oil on, put beef on, color the beef wi ...展开 0 有用 0回应